Cons of Playing Video Games Essay

Computer game is a progression of 2D or 3D world made by creator or manager to permit open understanding by speaking to as an individual or creature inside. As I would see it, playing computer games have a greater number of cons than masters. My exposition will reveal to you that playing computer games have more cons since it sitting around idly, cause extravagance, symptom on body wellbeing and cause instability. In the 21 century, computer games not just accessible for young men, it is likewise as of now become piece of the girl’s way of life. Albeit the vast majority of the adolescents like to play computer games, yet playing computer games is really burning through our time. Usually, computer game is story style and ceaselessly. Along these lines, we will require a ton of time to complete one part or complete an assignment. As to that, our chance to getting our work done or amendment turns out to be less. Understudies might be chided by educator or being negative mark for not finishing their schoolwork. At long last, the aftereffect of the understudies might be influenced. Playing computer games will likewise cause extravagance. The intriguing story lines urge individuals to enjoy computer games. They generally play the computer games until neglect to eat, wash and rest. Some of them even play the computer games until the entire day. This imperils one individual life. Among these couple of month, there are report on adolescent kick the bucket before PC and the reasons for death is because of play computer games three days relentless. The fundamental explanation is need more rest. Other than that, playing computer games for long haul will likewise cause symptom or negative impact on body wellbeing. One of the impact is eating without follow the real time. When playing computer games, an individual will consistently play until overlook the time and pass up a major opportunity the noon and supper time. Sitting before the PC for an extensive stretch of time without moving will likewise expand the danger of weight and offer weight to the winding line. Sluggishness of eye and fingers are additionally brought about by taking a gander at the screen and composing for a really long time, At different sides, computer games likewise urge young person to include in unpredictability. Huge numbers of the computer games contain unstable issues like computer games that including battle and firearms. In the event that an individual can't control himself, he will gradually follows the demeanor of the character inside and includes in unpredictable. Youngster most likely will likewise incapable to return to reality world as the fantasy world in computer games are consistently flawless as it tends to be change concurring our ideal. All in all, playing computer games have a greater number of cons than masters. Young people must not be besotted computer games excessively. Truth be told, they ought to invest their energy in making the most of their teenager’s life.

Implant Dentistry Essay Example

Embed Dentistry Essay An efficient audit was performed on examines exploring current issues in embed dentistry. The Journal of Dental Research and Oral Surgery, Oral Medicine, Oral Pathology, Oral Radiology, and Endodontology were looked from 2004 to 2010 utilizing ScienceDirect. Standards for incorporation included: (1) investigations of embed position; (2) perceptions with respect to perpetual false teeth; (3) information considering issue that remains to be worked out recuperating; and (4) consequences of embed strategies in old patients. This electronic inquiry of the writing yielded more than 2,000 modified works. As of late distributed papers uncovered the significance of noteworthy issue that remains to be worked out contact just as positive embed surface unpleasantness. Fruitful embed arrangement; in other words, osseointegration, increments with the utilization of bone development factors, just as different surface medications. The examinations chose demonstrated that, among the two patients and experts, dental inserts are regularly the favored strategy for treatment. From supplanting a solitary tooth to permitting the situation of full false teeth, proof based research in implantology has prompted both a regularly expanding number of treatment choices, and longer enduring outcomes for dental patients. Prologue to Implant Dentistry As a calling, the act of dentistry returns as similarly to the extent the act of medication. Dentistry itself can be thought of as a specialization of medication †managing the oral hole, jaw, and neck in a way like numerous clinical authorities. The act of embed dentistry, then again, is somewhat new †and is situated in a gigantic measure of proof based research. From a result viewpoint, implantology is the most unsurprising of dental strategies. We will compose a custom article test on Implant Dentistry explicitly for you for just $16.38 $13.9/page Request now We will compose a custom paper test on Implant Dentistry explicitly for you FOR ONLY $16.38 $13.9/page Recruit Writer We will compose a custom exposition test on Implant Dentistry explicitly for you FOR ONLY $16.38 $13.9/page Recruit Writer The utilization of dental inserts was acted in the US as right on time as 1950, however it was not until the 1980’s, with the revelation of the solidification capability of titanium, that inserts turned into a staple of dental pros. Embed innovation is priceless to the a huge number of people born after WW2 with periodontal malady or other dental issues who want never to bungle with awkward false teeth or acclimate to an awkward scaffold. It is consequently that Implant Dentistry has been of consistently expanding significance to the dental calling. The use of Dental Implant Systems is very not normal for some different zones of dentistry to the extent that that there has been a lot of examination into all parts of its training. Imaging innovation, materials examine, and new instrumentation have smoothed out the movement from conclusion to treatment to such an extraordinary degree, that results are commonly unsurprising and effective. Considering the moderately ongoing nature of Implant Dentistry’s appearance on the scene, its assessment as for the eventual fate of the dental calling is expected. Past for whatever length of time that humanity has been in presence, so too have teeth. All through a lifetime essential teeth develop and are lost, by changeless dentition. Embed dentistry, the substitution of changeless dentition, discovers its underlying foundations in the advances in metallurgy of the late 1800s. Gold and Platinum, just as porcelain were totally utilized in endeavors to grapple inserts to the Jawbone. Titanium, the metal around which embed dentistry is manufactured today, was first utilized during the 1980s. A Swedish specialist, Per-Ingvar Branemark found that titanium could stay to bone typically, without causing irritation or genuine dismissal dangers. This spearheading disclosure made ready for embed dentistry based around osseointegration. Embed frameworks today, rotating around the utilization of titanium screws as dental inserts, are situated in the disclosures of Branemark. Inside the previous twenty years, the science behind osseointegration has been aced to such an extent, that everything from progress rates to average recuperation times can be known. Other moderately late enhancements, remembering changes for careful methods and advances in bone joining have much more incredibly improved the craft of Implantology. Clinical envisioning upgrades and the improvement of new embed items keep the work on developing at a pace for the 21st century. The examination and innovation that makes inserts both more secure and longer-enduring exists on the open market today. Present Today, innovation and optional spending by children of post war America are liable for the momentous development of embed dentistry over the most recent 10 years. People born after WW2 will be the most extravagant senior-resident age in our history, and the embed business, similar to all others, is driven by the intensity of the dollar. While interest for inserts is flooding, the interest for the standard strategies or a geriatric populace isn't reasonable. The market will alter and dental specialists today should plan for future patterns. Albeit conceivable today, it is impossible that 10 or 15 years down the line any training will be handily kept up rotating around inserts alone. The high per-capita riches, and relative wealth of the age bunch imply that plans of action based around their reality will be pointless ten years not far off. The cutting edge to be needing dental consideration, those conceived in the late 60’s and mid 70’s profited by better pediatric dental consideration. The general frequency of periodontal malady and tooth misfortune ought to be lower, contrasted with that of the person born after WW2 age. A drawn out arrangement for the future must be situated in the momentary usage of a large number of embed based methods. Along these lines, embed dentistry should turn into a normal help in a general dentist’s office. This mainstreaming of the embed business will permit general specialists access to people needing one, two, or even three set inserts †a need which normally emerges due to legitimate need as the aftereffect of a mishap or injury. Despite the fact that the general market for inserts will recoil, the center interest won't. Inserts are presently generally acknowledged by dental professionals and patients as better than bridgework and different strategies to supplant missing teeth. Therefore, the interest in new advances and items will proceed by embed organizations. Today there is no other control that can flaunt the capacity to supplant a body part to flawlessness as embed dentistry. Inserts are unsurprising, deep rooted substitutions which, regardless of whether harmed, can be fixed no sweat. Looking at the lifetime of a dental embed to that of a hip or knee substitution is enlightening. There is no motivation behind why an embed may come up short, however both knee and hip substitutions normally last around 15 years. Later on, embed innovation and bone development elements will propel the calling much further. Research There are a few domains inside dentistry that are somehow associated with inserts. Indeed, even research not straightforwardly associated with the methodology identified with implantology is uncovering. More seasoned patients today experience an extraordinary increment in their general personal satisfaction subsequent to being presented to the advantages of embed medical procedure. A change from removable entures to embed false teeth permits the old to eat more ‘normally’ just as more nutritiously. New research today spins around the two materials and bone development factors. Longitudinal research is additionally particularly pertinent to embed dentistry, as it situated in the responses of issue that remains to be worked out materials. I nnovation Surface medications and nanotechnology that improve the pace of osseointergation are forming what's to come. These progressions are energizing yet they additionally present an issue as new embed structures and surfaces frequently are clinically untested by makers. Long haul inquire about and clinical use will help make these items increasingly unsurprising. It is along these lines that producers gain trust among dental experts. General Practice Until moderately as of late, basically oral specialists were the ones setting dental inserts. It wasn’t until the late nineties that periodontists started setting inserts too. Today it is the general dental specialist who places, by a huge edge, most of dental inserts. Curiously enough, the preparation important so as to play out a dental embed is somewhat sensible. The American Association of Implant Dentistry accepts that following 300 hours of pedantic preparing, just as extra clinical guidance, both general dental specialists and masters should feel great, and well prepared enough to put dental inserts. Implantology is in this way generally available to all individuals from the dental calling. Authorities The birthplaces of the position of dental inserts lie with the oral specialist. A specialist by calling, the fate of cutting edge strategies in embed dentistry lay with the pros. Similarly as with the entirety of dentistry, the additionally testing cases are regularly alluded to the individuals who represent considerable authority in a specific part of dental medication. Specifically, the arrangement of lasting false teeth is probably not going to be regularly performed by general dental specialists. Requiring the situation of either four or six embeds simultaneously, exactness is required during medical procedure, just like a lot of checking of recuperation. In spite of the fact that it is far-fetched that experts will have the option to keep up rehearses worked around embed dentistry, it is plausible that the craft of embed arrangement will keep on being an indispensable piece of any progressed and pecialized practice. Future The acquaintance of titanium inserts with those rehearsing implantology could be viewed as the improvement with the most gravity of the previous 20 years. Titanium coordinates with bone quite well. Titanium inserts are utilized in o

Managing stress Definition, Symptoms, Prevention, Therapy

Managing stress Definition, Symptoms, Prevention, Therapy Stress is a common experience we all go through in life. It is part of life and no-one can say that he has never experienced stress.Stress is a response from your body to the situation you are currently going through. Your body has built-in mechanisms to deal with situations which are not part of the ‘normal.’Your body has a natural way in which it works. If you are for example employed, you know that you will wake up and go to work. You expect to do a certain amount and type of work. At the end of the month, you expect to get paid.When anything goes against this routine, your body recognizes the change as a potential threat. Your body then responds to this threat in various ways. Examples of threats in this case could be when you are required to get to work earlier or leave later than normal.Other examples include working for the whole month but your pay gets delayed for whatever reason. You could also be allocated more work than you agreed on when getting employed. You could do your normal work but have the amount increased. Or just have it come with a shorter deadline.As these situations take place, your body seeks for ways to cope. This is what results in stress.At the same time, in some situations, stress can actually be a good thing. For example, when working and a deadline is fast approaching, you will get stressed. As a result, your body will stop focusing on other aspects of your life and concentrate on the work at hand.You will find that you cannot be easily distracted and end up finishing the work on time.CAUSES OF STRESSPeople react differently to stressful situations. Whereas some people can maneuver most stressful situations well enough, others can become almost paralyzed at the thought of a perceived threat.Stress can be caused by past life events. When something negative happens but you don’t completely heal from it, then chances are high that you will be stressed about it. This will happen anytime you remember the event.On the other hand, when you anticipate a situation which you don’t see yourself as having complete or enough control over, then you could also get stressed. This is because you do not see much hope in the situation yet you have to go through it.Current situations can also be causes of stress. When you go through a situation that is proving difficult to handle, stress is inevitable. Below are some of the common causes of stress.Job loss â€" we mostly work to earn a living and support our many life goals. For some who may be seen as fortunate, they work out of passion. Either way, we need jobs. Being such important things, jobs are many times jealously guarded.This may come through competition in the market between different companies or even between employees in the same organization. Another ever-present threat is the introduction of technology. It then becomes obvious that if you lose relevance, you lose your position.When this happens, and considering the rates of unemployment, some questions are bound to arise whose answers are not easy to come by. How do you provide for your family? How do you pay for your mortgage? Where do you get money for food?Ultimately, stress kicks in.Unemployment â€" related to job loss, is the lack of a job in the first place. You have grown up knowing that you will go to school, study well, graduate then get a good job. So what happens if the good job isn’t coming your way? Worse still, what if no job at all is forthcoming?You will end up losing touch with friends as it is not easy to relate with people you are not on the same level with. And as your friends land jobs and become busy with work, you experience loneliness and frustrations with life. As such, stress easily gets the better of you.Poverty â€" people will never be at the same level. This truth can however be quite bitter to those who are victims of it. Nobody likes poverty, yet some are not just in it but actively live in it.Some people live on less than two dollars a day. Others ha ve enough disposable income to buy luxurious super yachts. Such statistics can make life seem quite unfair.Poverty may be blamed on various issues like the lack of opportunities but at the end of the day, human needs are not optional, at least not the basic ones. Those who constantly get sick or often go hungry with no means to sustain themselves have higher levels of stress.Relationship problems â€" mention relationships and people get excited. Why? Relationships always bring thoughts of love. Whether friendships or romantic relationships, they all are meant to satisfy one important need of every human beingâ€"give a sense of belonging and worth.Stress can easily be caused by relationship problems which are not resolved. Some relationships end up being what they were not expected to be. Others deteriorate faster than a candle can burn. Others still, the abusive types, become synonymous with a death sentence.Such things can quickly make your levels of stress skyrocket. With some tel ling you that things will work out right and others advising you to terminate it, you might as well be confused. Moreover, the very nature of relationships can further contribute to stress.Divorce â€" the beginning of romantic relationships is always beautiful and sort of a wonder. You get captivated and literally swept off your feet by the smiles and caring gestures of the person who made you know what love.All in all, you expect the future to be better than both the past and present. And it all starts well until some issues come up which you two are apparently unable to resolve. The truth is, there is no issue that cannot be resolved but how people look at things matters most.When disagreements end up in a decision to terminate the marriage, things aren’t often easy to handle. If there are children in the marriage, it becomes even more difficult. The court cases aren’t necessarily short and the emotional account of events doesn’t make things any easier.Illnesses â€" while so me illnesses are short and considered quite common like the common cold, others are long-term and burdensome. When you think of sicknesses like cancer and arthritis, conditions which can make movement and lifestyles change, you will be grateful to be well.Apart from the expenses needed to sustain life during sicknesses, the emotional effort to see life as normal can be hard to muster. You may be overwhelmed with thoughts of failure and see how you will never be able to do anything important for yourself.Unwanted pregnancy â€" this is the result of the desire to indulge the joys of romantic relationships without much thought of the consequences. With arguments concerning whether it is better to abstain before marriage or engage in protected sex, many people, especially young adults get trapped in between.There are those who easily take the abortion path upon realizing that they are pregnant while others get haunted by their conscience. Some take morning-after pills to prevent this ev entuality. However, all these apparent solutions have their long-term effects.Parenting â€" we start off life as infants, grow to become children, teenagers, young and old adults. At some point, those who were children have their own children and it’s always a beauty to see the younger version of you. But parenting is not always full of joyous moments.When children wake up at 2 AM and demand that you play with them till they get tired, then you know what stress means. Moreover, statistics show that family responsibilities rank highly among sources of stress among adults.Uncertainty â€" every human being wants and desires to be in control. You want to be able to predict life events and plan for them. More importantly, you want things to go just as planned. Anything else is not allowed. This is normal.It is however important to realize that life will never be very predictable. There will always be uncertainties in life. Your capacity to deal with uncertainties will always get challe nged and this need to change or adapt to new ways of life may not be easy.TYPES OF STRESSStress happens at different levels and affects people differently. Some cope quite well while others succumb, maybe too easily. It is all an issue of how well trained you are because stress will always be a part of your life.Stress is divided into three types. These are discussed below.Acute stressAcute stress can be said to be the “normal” stress that you face every day. From deadlines at work, traffic congestion, parenting challenges, the difficulty of working on a new project etc. It is usually short-term and as soon as the problem at hand is dealt with, the stress disappears.SYMPTOMSBeing an early stage of development, the symptoms of acute stress are rarely serious. That does not mean they should be ignored.Your body advises you that you need to remove the stressful situation from your life. If that is not possible, then you should remove yourself from the situation. Whichever way, you need to separate yourself from the situation.Below are some of the symptoms which you will normally experience if you have acute stress.IrritabilityYou may or may not notice that you have become irritable once stress sets in. This is because your focus has shifted to taking care of the situation.Interestingly, in most cases, if someone tells you that you are getting angry for no reason, you are likely to get more angry. According to you, what you need is for people to understand you and offer help. This is very much the truth but the problem is that you may not be very approachable at that moment.This makes communication difficult and people may not be in a position to understand what kind of help you need. If you have some work to finish, you may have a hard time explaining the quality of work you need to someone willing to help you.And if they don’t deliver as per your needs, you may not appreciate their effort. Irritability will often make people want to stay away from you. In the long run, the loneliness can cause serious damage.HeadachesYour head is the house of your brain. Your brain is what controls your body. Everything from your emotions to your logic, they are all controlled and run from your brain. When things are not running normally, your brain will feel the stress.One of the ways your brain seeks to tackle the situation is by releasing the necessary hormones into your bloodstream. This enables you to concentrate more, work faster and ultimately deal with the situation.However, that is not the only thing that happens when you get stressed. Tension headaches can also be experienced as a result of stress. This is where you feel a tightness across your forehead or the back of your neck.Back painsThese pains are very common whenever you are stressed out about something. This comes about due to the tightening of your muscles as a result of the work of your stress hormones.Since stress is a perceived danger, stress hormones tighten your muscles in ord er to make your body more resilient to any attacks that may come its way. You may also experience the stiffening of muscles in other parts of your body as a result of stress.Watch the below video for three simple exercises you can do to help you deal with back pains.HeartburnThe connection between stress and heartburn is not very obvious although it exists. Your digestive system, like other systems in your body, are controlled by your brain. When your body senses danger and stress hormones get released, two things happen to increase the chances of experiencing heartburn.First, any food that was in your stomach will stay there longer than necessary. This is due to your brain quite literally shutting down the “unnecessary operations” to concentrate on the main agenda of dealing with stress. Since there has to be either a fight or flight, focus goes to the muscles.With food lying in the stomach for longer, the acid is likely to make its way up your gut causing the feeling of heartb urn. The other way stress contributes to heartburn is by making you extremely sensitive to the slightest of pains.Stress heightens your level of sensitivity and whereas you would normally not recognize small amounts of acid in your gut, you will now notice them quite quickly. This is your body’s way of being alert to any danger so as to respond appropriately.ConstipationYour digestive system is closely connected to your brain. When something is not right with how you feel, the interpretation of the situation will affect your digestive system.Remember that stress triggers the fight-or-flight response? Your bowel movements do not help you in any way if you need to either fight or run. As a result, blood flow and concentration on your digestive system is reduced.With stress, you are also likely not to be eating well enough. Instead of foods high in fiber, you are probably going for high-fat and high-sugar ready-made foods in an effort to get more busts of energy. When you visit the b athroom, the results will be evident as you struggle to pass stool.Irritable bowel syndromeThis digestive disorder is a common problem for people with stress. Although it is not directly tied to stress, studies have shown that IBS patients usually suffer some form of stress.The connection has mainly been thought to be through the immune system link. There are two main theories of this connection. One is the fact that stress makes your brain more sensitive to the muscular contractions that happen in the colon.The other theory suggested by researches is based on how stress affects the immune system, which in turn may trigger bouts of irritable bowel syndrome.DizzinessThere have been cases of stressed people feeling dizzy. Although more studies need to be conducted for this, scientists believe this happens when your vestibular system senses that things aren’t right.Your vestibular system is responsible for your body’s position and consists of your inner ears, certain areas of your brain and the nerves that connect them. Studies done show the possible connection being in the areas of the brain responsible for dizziness and those responsible for stress interacting.Sweaty palmsThis is a condition that may be diagnosed outside of stress but has sure links with stress. Medically, this condition is called Palmar Hyperhidrosis. This diagnosis will be confirmed if you sweat more than 20 milligrams per minute through your palms.In itself, the condition can cause stress and even anxiety. Some researchers have described a cycle of sweaty palms leading to stress, further leading to more sweaty palms.One of the things that happen with the onset of stress, is increased sweating. With an increased heart rate and blood flowing to your muscles, heat is generated and your body needs to cool off the heat. Although sweating through your palms is quite natural, in stressful situations, it becomes extreme.Episodic stressThis comes about when the cause of acute stress is not comple tely dealt with. This is due to you having treated the symptoms of stress without addressing the underlying issue.As such, the stress promptly returns and as you might guess, it is always worse than it was previously.Stress always start as acute. How you deal with it determines whether it comes up again. When it does, then you have episodic stress.SYMPTOMSAs a progression from acute stress, the symptoms are not very different from those of acute stress. They are mainly at a higher level though in some cases, you may experience other symptoms too. Some of these are discussed below.Inability to concentrateWhen stress becomes episodic, the effects are no longer more focus so as to finish the pending job. You start experiencing a lack of concentration such that you cannot do what you are supposed to do well. This is the point at which your colleagues start complaining about the quality of work you produce.This should be a very clear sign that you should stop everything and fix the probl em first. With lack of concentration, more issues are likely to come up. Due to unproductivity, you may face disciplinary action at work, cause accidents and even lose relationships. These will just lead to more stress.AnxietyUnmanaged stress will often lead to anxiety. At the level of anxiety, you are slowly losing control of the situation and it is about to start controlling you. Anxiety is a serious mental condition that can lead to depression and other equally-serious conditions.Constant worryingOne of the reasons you have stress is because you don’t know what the future holds. For example, you may not know how your boss will respond to your late arrival at work. You may not be sure what your spouse is thinking considering that you responded harshly when asked about getting home late.In the stressful situation, your thoughts are rarely orderly and realistic. You will often be pessimistic and no proper planning is possible with a negative mindset. Your mind will however not sto p thinking.With no answers to the perceived dangers awaiting you in the future, you stay in a state of constant worry as you don’t know how to handle the future. Unfortunately, you fail to realize that the apparent dangerous future is a creation of your own mind under the influence of the stress you’re experiencing.Loss of sex driveMen are visual; women are emotional. All the same, all sex starts in the mind. No matter how much you may have promised yourself to enjoy the benefits of having sex, stress will ensure that it doesn’t happen.For you to have high libido, your body and mind must be in good shape and episodic stress is evidence that this is not the case. Although sex can help fight stress, episodic stress becomes a hindrance to sex.If your partner is constantly asking you for sex and you are turning them down due to stress, this may further worsen the situation. On the other hand, agreeing to having sex while still stressed in your mind can result in you not being “p resent” during sex.This may result in accusations of infidelity made against you. Or a situation where you’re told that you’re not good in bed. These will further increase your stress levels.Increased or reduced eatingAs your body seeks to power through stress, blood flow to your muscles is increased and more energy is released to enable you do what is needed.For some people, they will experience a somewhat irresistible need to eat more. This can be seen as the need for more energy (fuel for the muscles). It may also be viewed as a way of attempting to forget the problems (eating comfort foods).Eating because you are stressed is commonly referred to as stress eating. Watch the below video to understand the science behind it.Difficulty sleepingStress affects your quality of sleep by making your mind remain constantly active, even when it should rest. During the night, your body’s internal clock, called the circadian rhythm, signals to your brain the need to calm down for some sleep.However, the mind knows that there is still work to be done. So, it doesn’t shut things down as expected. Your body ends up staying awake thus you fail to get the benefits of the muscle repair that happens while you sleep.Unfortunately, the lack of sleep worsens things because with no rest or insufficient rest, your body is not well prepared to tackle the day ahead. That in itself is a cause of stress. And the cycle continues.Isolating behaviorStressful situations tend to draw you in so as to concentrate on the stressful situation. Whereas this is helpful at the initial stages, it leads to isolating behavior when it progresses unchecked.As the stress continues and the situation gets worse, you start isolating yourself primarily due to the feeling that the people around you do not understand your situation. This however is really the result of your irritability that has created a gap between you and your friends and family.People will generally want to avoid associating much with people under stress because the effects of those relations can be very negative. Your day may start off badly just because you got a harsh response from someone who was stressed.Chronic stressIf episodic stress continues for a long time, then things become worse and you get diagnosed with chronic stress. Chronic stress is a dangerous condition to have. It disrupts many systems of your body. The worst thing about it is that it gives the feeling that the situation is “normal.”When you see your elevated stress levels as normal, then your body has started changing so as to adapt. Your body literally functions quite differently from the way it is supposed to.SYMPTOMSUnfortunately, the warning signs at this stage are no longer those of impending danger but symptoms of serious medical conditions. Some of the symptoms of chronic stress include:HypertensionChronic stress increases the pressure with which your blood is pumped. Whereas this is supposed to be a temporary occurrence du ring stressful moments, it has now become your new normal.In itself, high blood pressure can cause major conditions like heart attacks, loss of vision, kidney damage, stroke and others. It is obvious that these conditions themselves will create sources of more stress because they require more effort to contain them.Weight gain or lossWhen chronic stress is the problem, you are bound to over-eat. This is the result of high levels of the stress hormone cortisol in your blood. One of the effects of sustained high levels of cortisol is that it increases the amount of insulin in your blood.With high insulin levels, your blood sugar drops and your body starts asking for more sugar. When you crave for food so as to generate energy, you will find yourself just going for two sources: sugary and fatty foods. These are the culprits of weight gain.At the same time, chronic stress puts your body in a constant need for energy. This causes your body to burn more fuel as it needs to work harder tha n normal. Also, your body’s response to stress leads to a decrease in your body’s ability to absorb nutrients from the food you eat.The food you eat is also not well digested because your brain is limiting the supply of blood to your digestive system. This ultimately leads to weight loss.Violent behaviorBy the time you are getting to chronic stress, much of your social skills are no longer being utilized for your social interactions. You tend to lose your temper more often than you know.Violent actions from you may further cost you important relationships like your close friends and family. For example, where violence is experienced in the family, marriage becomes abusive and could potentially lead to divorce or separation.Following a violent action, you could get arrested and convicted for certain crimes, causing you to spend much of your future life in prison.Drug and alcohol dependenceChronic stress is closely linked with cases of drug and alcohol dependence. This is an effor t to seek comfort and drugs provide it though temporarily. As soon as the feeling of comfort ends, you will feel the need to get another dose of this self-prescribed treatment.Taking drugs gives your body feelings of calm, joy or well-being, depending on what drugs you take. Dopamine, a neurotransmitter, is what gets released when most drugs hit your brain. Your brain’s reward system gets activated and you start enjoying the activity you are engaging in.Unfortunately, these drugs have other effects which are rarely taken into account. You will most likely consider the resulting good feelings and ignore the negative impact the drugs have on your health.For example, heavy drinking of alcohol causes your brain to shrink, causes heart damage, mouth and throat cancer, liver damage, infertility and sexual dysfunction.SuicideWhen chronic stress is not managed properly, it can lead to the worst symptomâ€"suicide. Although you may not live to experience this symptom, it is a sure loss of v alue both to you, your friends and your family. Committing suicide means you have given up all hope and see no meaning in living.As sad as this is, suicide is never an out of the blue decision. It is usually something that has built up over time. Feelings of hopelessness slowly crop up into your mind and the more they get room to flourish, the more they establish themselves.With time, you start believing that life is meaningless and you would rather die than live in misery.PREVENTIONYour body is good at communicating to you whenever things go wrong. You should just learn to understand what your body is trying to tell you.With stress, you should aim at battling it as soon as it starts otherwise the problem will become too big to easily deal with.All the same, as much as you cannot stop stress entirely, managing it is possible. Below we look at some of the ways of preventing stress from running your life.Identify your stressorsThe first step towards preventing stress is by identifying the things which cause you stress. These stressors can then be avoided knowing that despite the effort that may be needed, it is an investment towards a better future.Sit down and think through what has happened in your life in the past. Bring to memory past stressful situations and play them back to find out what started it all. The moment you narrow down to it, write it down. Do not be in a hurry as your mind may not quickly deliver results it’s not used to providing.If you find it difficult putting together this list, then you can ask a friend or family member to assist you. The goal is to know what to avoid.Learn to say “No”Are you too nice to people? If you tend to sacrifice a lot for other people at the expense of your own life goals, then the answer is ‘Yes.’ Another way of getting the answer to this question is by just checking the number of requests you get to assist with jobs, assignments, projects etc.You may have been told how resourceful you are (and indeed y ou are) but that does not mean that you agree to everything you’re requested to do. If you do, then you will never have time for yourself.That means no time and energy to pursue your own goals, enjoy your hobbies and just live life in your terms. Why? Someone else or some other people are indirectly controlling your time and energy.If you have trouble saying no, then you need to learn a skill called assertiveness. This helps you learn how to control yourself and only agree to what you are genuinely comfortable with. You will also learn how to avoid the sense of guilt that you fear will result in saying no.Exercise regularlyExercising regularly can never be overstated because the benefits are abundant. Every part of your body will benefit from exercises. When you exercise, your brain produces feel-good hormones which help you relax and enjoy life.Exercising is both a prevention and curative technique against stress. During the exercise, you will be more excited than stressed and af terwards, get a sense of calm which will help you in other areas including your ability to sleep and think properly.Rest / sleepStress greatly inhibits your ability to rest and sleep because it keeps you active. As long as your mind is active, sleeping becomes difficult. You will be constantly thinking of the situation at hand trying to come up with solutions.If employed, stress may make you want to carry your work home thinking that you will be able to concentrate more at home. Although this might be true, it is not always the case. You may get home and become more aware of your bed than your computer or files.It is crucial that you start by separating between work time and rest time. If you don’t have a specified time for resting and working, you will find that these two overlap. In the overlap, your work may carry more weight than your sleep due to the external pressure from your boss or clients.Sleeping helps you calm down and enables your body to repair the worn out tissues. With enough sleep, you will be in a better position to handle stress.Prioritize your workPrioritizing your work is not just about numbering the tasks you need to work on. You should attach value to the tasks and list them starting with the most important to the least important. You will find that some tasks are not even important at all.After listing the things to do, you then proceed to focus only on the tasks you are currently working on. Everything else is a distraction and should be avoided. If you feel the urge or apparent need to think about he task following the current one, you should resist it at all costs.Watch the below short video for some tips you can use to avoid distractions.Avoiding distractions will help you learn discipline. You will then start realizing that you are achieving your goals. This is all because you removed the things which were not necessary and focused on what was important.All successful people have great levels of discipline. To a large extent, thi s is what sets them apart from others. Whereas everyone has dreams and ambitions, few have the discipline of dropping unproductive habits and learning productive ones.THERAPYStress can not only be prevented but also managed. Stress is not considered a treatable condition because it can never be removed from your life. Stress is a normal part of life. This is however true only for acute stress. The moment it becomes episodic or chronic, it stops being normal.Stress therapy is therefore designed to manage the levels of stress in your life. Some of the therapy methods are also prevention methods which have been mentioned above. These include sleeping and exercising. Some other techniques of managing stress include the below.Seek helpStress mostly comes from some work which needs to be finished either to a certain high standard or by an approaching deadline. It is crucial that you seek help with the work. Never try to live and work like a lone ranger. Sure, the thrill can be exciting bu t soon, life will throw you some unexpected balls.While working with others, ensure you involve them early. Waiting till the last minute can prove dangerous because you have no guarantee that the person you intend to approach has the time to help you. And even if he did, it might take him some time to understand what you need done.Such a situation can really fuel your stress as you see the explanations as time wasted. This is how stressed people end up deciding that they are better off just doing the job by themselves thus continuing in the stress.With people to help you, entrust the portion of work to them and don’t try to micromanage them. Appreciate the help they are offering and allow yourself to have some peace of mind. You will notice your stress levels going down.Get a massageThe release of stress hormones into your bloodstream causes your muscles to stiffen. This causes muscle pain and unless the hormones finish their work, those muscles will remain stiff. Remember this is your body’s way of protecting you from the imminent danger you are facing.Instead of waiting for your body to finish what it started, you can do something to help it. Just get a massage. A massage will relax your muscles and send the signal to your brain that all is well. That you are no longer in danger. Also, massages cause you to have feelings of calm and relaxation.Getting a massage also offers other benefits apart from lowering your stress levels. Some of them are improving your immunity, helps you sleep better and relieves headaches.AromatherapyThe beauty of some scents goes beyond the sweet smells and actually help you relax.Most often, aromatherapy is used through inhalation. Essential oils are evaporated into the air using diffusers or breathed in when taking a steam bath. When the scents reach your brain, feel-good chemicals like serotonin are released, bringing about the feeling of relaxation.Essential oils can also be used on the skin during massage. The main precauti on is that these oils are supposed to be used when diluted with carrier oils. It is also important to consult a trained aromatherapist before doing this by yourself. You can learn about various oils and their uses here.PsychotherapyYou are always advised to talk to a counselor whenever you are stressed. Do not keep to yourself because those moments of being alone can cause a lot of negative thinking. This can result in suicidal thoughts, leading to actual suicide.It is important to find a qualified psychotherapist who can listen to you, understand your situation and help you manage stress effectively. Psychotherapists are people who have been trained in psychology and can recognize problems from the situations you narrate to them.This website will help you connect with a therapist.Listen to calming musicMusic is also therapeutic in nature. In fact, music is more powerful than you may recognize. Ever noticed that listening to upbeat music causes you to start moving your body in rhyth m with the beats? If you haven’t experienced it before, then calming music can literally calm you down.Sit in a comfortable position or even lie on your bed and just play the music. Do not think much about how to stop your mind from indulging the thoughts running in it. The music will do that for you. Just ensure you set your alarm so as to avoid drifting to sleep for longer than intended.Take a walkWalking is a widely-recognized exercise that everyone can engage in. As simple as it is, taking a walk helps calm your mind by shifting your focus from the stressful situation and onto something else. If you live near a park, take advantage of it and walk in the park. You can take some breaks to enjoy the serenity of the park.Although you can walk to manage stress that has already set in, walking also works to prevent more stress from coming your way. Especially if you make it part of your lifestyle. So, enjoy the walk knowing that it’s serving a great purpose.CONCLUSIONStress will a lways find its way into your life since that is just the nature of life. However, you do not need to be afraid of it as you can easily manage it by making the necessary lifestyle changes. Embrace the changes and live a better life.

A Study On The Concord Waterfall - 1569 Words

Grenada is one of the islands in the Caribbean that has the potential to capture both local and foreign markets in terms of Eco, Health and Wellness Tourism, but there are some challenges that have ensued in establishing this product on the market. This study is mainly based on the principles of †¦Ã¢â‚¬ ¦Ã¢â‚¬ ¦Ã¢â‚¬ ¦Ã¢â‚¬ ¦Ã¢â‚¬ ¦Ã¢â‚¬ ¦Ã¢â‚¬ ¦Ã¢â‚¬ ¦Ã¢â‚¬ ¦.. and how it can be applied or is applied to the Concord Waterfall which is the focus of my study. The Concord Waterfall is an ideal location to invest in the area of eco, health and wellness tourism. Presently, in the Caribbean region health and wellness sector has an estimated value of USD 180 million. Although the health and wellness sector has the ability to contribute significantly to the region’s development, it is still due to the lack of integrated strategies among the Caribbean countries to cater to the development of this sector of the countries. To compare, Thailand’s export of health and beauty products in 2005 was estimated at $8.72 million USD according to Department of Export Promotion while the Spa industry generated a staggering $155 million USD in revenue increasing year on year (Tourism Intelligence International (TII) 2009). This trend stands to be the most compelling argument for pursuing Wellness Tourism development in Grenada who is geographically much closer to the significant USA and UK markets and speak the same language. (Russell, 2013) Given spa and wellness service’s strong historical foundation and broadening scope, this niche may well beShow MoreRelatedResearch Papers for Eudora Welty4544 Words   |  19 Pagesto that ï ¬ ction but also to the considerable body of historical and critical work that has been done on it, Professor Gretlund establishes both a scholarly and a critical context upon which my speculative concerns depend. It is in the light of his study that I have written what follows, intending to bring to the support of our common concern for literature a metaphysical dimension of concern which I believe appropriate to literary criticism. Eudora Welty has understood from the beginning a responsibility

A Common Misconception Of The Homeless Youth - 1798 Words

A common misconception that still lingers within society today is the belief that a child is a vulnerable innocent in need of protection and nurturing rather than being an active social agent. According to Halsall, â€Å"childhood and youth are not timeless; they are subject to the same historical shifts and institutional factors that shape human experience.† Several complex forces shape children and youth which are uniquely constructed in different societies at different times. Amidst the millions of children in America today, the National Center of Family Homelessness reported that approximately a staggering 2.5 million children in America are homeless each year. In addition, amongst this vast population, it is generally recognized that†¦show more content†¦Poverty can be caused by an abundant number of possibilities that drive families to be homeless. Economic instability has formed uncertainty for countless Americans in the United States (Hallett 3). Numerous fami lies have lost their homes due to the decrease in the production of affordable housing and jobs or have lost their homes from natural disasters or accidents. Other families have slowly lost their homes due to health situations that inevitably take a toll on their career and financial stability. These financial difficulties can tear families apart and have forced families to sell their homes and belongings to live in cars, motels, other people’s homes, or on the streets. Other reasons for children leaving their homes include family environment as a major theme, causing children to run away or be thrown away from their households (Mallett 4). Amongst the homeless youth, many children come from different types of unpleasant family environments. These children encounter neglect, sexual, physical, or emotional abuse by family members; while others encounter family conflict such as different beliefs between the child and guardian (5). 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Buddhism Versus Greek Mythology Free Essays

string(66) " down again at an Ajapala banyan-tree for another length of time\." â€Å"[A human being] experiences himself, his thoughts and feelings as something separated from the rest, a kind of optical delusion of his consciousness, â€Å"said Albert Einstein. â€Å"Our task must be to free ourselves from this prison by widening our compassion to embrace all living creatures and the whole of nature in its beauty† (â€Å"Heart Quotes†). Einstein’s view on nature is similar to that of Indian Buddhists. We will write a custom essay sample on Buddhism Versus Greek Mythology or any similar topic only for you Order Now Life-giving Indian weather inspired the Buddhist cyclic view of rebirth while the rugged terrain of Greece inspired their harsh outlook on nature. Buddhists believe man is one with nature while Greek mythology emphasizes the all-importance of man. Buddhists live in harmony with nature whereas the Greeks show violence towards it and all its creatures. However, as the Greek mindset shifted towards philosophy, so did it shift towards similar reverence towards nature. The defining distinction between these two perspectives on life is that the outlook on nature of Buddhists show values from the belief that all is in harmony with Atman, whereas the Greek outlook on nature shows that man is above nature. India is a country of lush plains, striking mountains, beautiful deserts, and dazzling bays. 2, 545 years ago, this incredible scenery served as the backdrop to Buddha’s life and eventual Enlightenment, from which Buddhist teachings would one day grow (Eckel 6). The impact of Buddha’s surroundings on Buddhist thinking is obvious, especially when one takes into consideration India’s dramatic seasonal climate changes. Every summer in India, the monsoons arrive. Every summer in India is monsoon season, a time of torrential downpours raging uninterrupted for months. Before these monsoons, the earth is dried and parched; food and water are scarce. It is, in every way, a season of death. Then, however, the rain arrives, harsh and relentless, but life giving nonetheless. The rain is the amniotic fluid catalyzing the re-entrance of life unto the barren earth. This annual cycle of death and rebirth presents the native people with a dire ultimatum: they must either obey nature or not survive. If they try to go against nature’s course, they will inevitably fail. Nature controls life. Observing this phenomenon, Buddhists learned from nature and realized that this cycle can be found everywhere. They realized that humans undergo an equivalent cycle called samsara, or reincarnation. ————————————————- â€Å"He could no longer distinguish the many voices, the cheerful from the weeping, the children’s from the men’s: they all belonged together. The lament of the knower’s yearning and laughing, the screaming of the angry, the moaning of the dying- everything was one; everything was entwined and entwisted, was interwoven a thousand fold. And all of it together, all voices, all goals, all yearnings, all sufferings, all pleasures, all good and evil-the world was everything together. Everything together was the river of events, was the music of life. And when Siddhartha listened attentively to this river, listened to this song of a thousand voices, when he did not listen to sorrow or laughter, when he did not bring his soul to any one voice and did not enter them with his ego, but listened to all of them, heard the wholeness, the oneness- then the great song of the thousand voices consisted of a single word, which was ‘om’: perfection†¦belonging to the oneness† (Hesse 118-119). At the core of Buddhism lies an important lesson about maya and Enlightenment. To reach Enlightenment, one must understand all. One of the first steps towards such understanding is to understand maya, or illusion. Everything that one sees, feels, and tastes belongs to the world of maya. Even one does not exist but in the world of maya. Thus, if all does not exist, then all is equal. One is equal to everything in the surrounding world, especially nature. All are one in Atman, which is the heart of all of Buddhism. Everything is one. All of this separation from nature and from one another is simply maya, or an illusion. Consequently, in Buddhism, any injustice done to nature is an injustice to oneself. To reach Enlightenment, peace and oneness with nature are essential. Man and nature are one. Therefore, everyone and everything, especially nature, should be treated as so. â€Å"[Siddhartha said,] ‘This stone is a stone, it is also an animal, it is also God, it is also the Buddha, I love and honor it not because it would become this or that someday, but because of this because it is a stone, because it appears to me now and today as a stone, it is precisely because of this that I love it and see worth and meaning in each of its veins and pits, in the yellow, in the gray, in the hardness, in the sound it emits when I tap it, n the dryness or dampness of its surface. [T]hat is precisely what I like and what seems wonderful to me and worthy of worship†¦I love the stone and the river and all these things that we contemplate and also a tree or a piece of bark. These are things and things can be loved† (Hesse 126-127). In harmony with the principle of reincarnation, any plant, creature, or other aspect of nature is a part of the cycle of rebirth. Therefore, any of these can one day become a man, for when something in nature dies, it undergoes the cycle of rebirth and can be reborn as anything. One day, it will become a human. Nature holds the ability within itself to be a human and, for that reason, should be considered as an equal. The true magnitude of nature’s presence in Buddhism is truly portrayed by the distinct mentioning of Siddhartha reaching enlightenment under a tree, specifically the Bodhi tree or the Asiatic fig tree (Gach 16). The scriptural account of the Enlightenment of Buddha gives this significance to nature when Buddha sits under the Bodhi tree for seven whole days. After the seven days, the Buddha gets up only to sit down again at an Ajapala banyan-tree for another length of time. You read "Buddhism Versus Greek Mythology" in category "Essay examples" He rises once again just to sit down once more at the foot of a Mucalinda tree (â€Å"Bodhi Leaf†). Nature is therefore made clear as one of the most important aspects of Buddhism. As Buddhists have such a deep reverence for nature, they believe in keeping peace with every aspect of nature. This does not just mean plants but also animals and other living creatures. However, that does not mean that all Buddhists must be vegetarians although it is strongly suggested to do so. It is said that the act of eating meat is a form of karma that will lead a person farther from Enlightenment. Therefore, the more meat one eats in one’s various lives, the more times one will have to experience the cycle of death and rebirth. On the other hand, some Buddhists believe in another view of meat eating. One is allowed to eat meat that one receives unless one knows or suspects that the meat in question was killed especially for one (Epstein). As far as sacrificial practices, meat is not sacrificed but instead herbs and incense are given up in prayer. Peace is a very important aspect of treating nature. Peace comes in many forms: peace towards environment, towards creatures, towards man, etc. A Buddhist definition of peace is â€Å"softening what is rigid in our hearts† (Chodron 17). In keeping with their attitude towards nature, Buddhists also believe that a man should not kill another man for any reason. In Buddhism, war is never the answer. In fact, the first few lines of the Dhammapada, a Buddhist scripture, state â€Å"For love is not conquered by hate: hate is conquered by love. This is a law eternal† (Chappell 81). Therefore, instead of fighting hate with hate, Buddhists believe in fighting hate with love. That is the only way to overcome and to reach Enlightenment. â€Å"’When someone seeks,’ said Siddhartha,’ then it easily happens that his eyes see only the thing that he seeks, and he is able to find nothing, to take in nothing because he always thinks only about the thing he is seeking, because he has one goal, because he is obsessed with his goal. Seeking means: having a goal. But finding means: being free, being open, having no goal. You, Venerable One, may truly be a seeker, for, in striving toward your goal, you fail to see certain things that are right under your nose. † (Hesse, 121-122) As previously stated, to reach Enlightenment, Buddhists believe all that is needed is understanding. The ultimate goal of Buddhists is to attain this understanding, this meaning, this Enlightenment. However, one must be aware that spending a life seeking is not the way to reach Enlightenment. To be a faithful Buddhist, one must understand that the key is not to seek. For, in seeking, as this quote says, the obvious is not seen. Buddhism then teaches that to reach Enlightenment, one must find not seek. Therefore, Buddhists do not seek to explain nature (Hanh 78). They are content with nature as it is- unexplained, for nature’s explanations can be found without seeking. â€Å"’Is this what you mean: that the river is everywhere at once, at its source and at its mouth, at the waterfall, at the ferry, at the rapids, in the sea ,in the mountains, everywhere at once, and only the present exists for it, and not the shadow of the future? ‘That is it,’ said Siddhartha. ‘And when I learned that, I looked at my life, and it was also a river and the boy Siddhartha was separated from the adult Siddhartha and from the old man Siddhartha only by shadow, not by substance. Nor were Siddhartha’s earlier births the past, and his death and his return to [Atman] are no future. Nothing was, nothing will be; everything is, every thing has being and is present† (Hesse 94). A final important aspect of Buddhism is the concept that time does not exist. Time is a man-made notion that does nothing but bring about worries. All sufferings in life can be attributed to time. Buddhists believe that once the concept of time is released, life will hold no more problems, worries, or stresses. Only then can Enlightenment be truly reached. When the concept of time is destroyed inside oneself, it allows for a completely new philosophy to surface. Greece is a country lined with hostile, jagged mountains, in which there are very few arable location surrounded by threatening seas. There is no cycle, no preconception, no structure. To the Ancient Greeks, it seemed that nature was not kind; nature was no friend to them. Therefore, their logic decided that they should be no friend to nature. Such was the physical and mental location of this people, and the beginning of many differences between Greek thought and Buddhism. Greeks living about six hundred years ere the birth of Christ were very religious, as well as very diverse spiritually. All the answers to their questions were found in different religions. Ancient Greeks passed down their religious traditions orally through myths. A myth is â€Å"a story about the gods which sets out to explain why life is as it is† (Gaarder, 22). Greek mythology was an integral part of Greek culture. The ‘miracle of Greece’ is a phrase that describes the awakening of Greek culture and its effects on the rest of the world. One way the Greeks accomplished this was through their focus on man’s importance. They put mankind at the center of their world so that man was all-important. The Greeks even created the gods in their own image, complete with very human qualities. This was the first time in history that a god was made into a recognizable, tangible form. Erstwhile, gods had no lucidity about them. Greek artists and poets realized how splendid a man could be, straight and swift and strong. He was the fulfillment of their search for beauty. They had no wish to create some fantasy shaped in their own minds† (Hamilton, 9). Man was put on a pedestal and made the most prominent being in the world, so that he was made into a deity. Any human could be the son of a god, thereby half-divine, an idea unheard of before this time. This idea of man being the ultimate authority is in complete contradiction to Buddhism, where man was equal to nature, not above it. And soon as the men had prayed and flung the barley, first they lifted back the heads of the victims, slit their throats, skinned them and carved away the meat from the thighbones and wrapped them in fat, a double fold sliced clean and topped with strips of flesh. And the old man burned these over dried split wood and over the quarters poured out glistening wine while young men at his side held five-pronged forks. Once they had burned the bones and tasted the organs they cut the rest into pieces, pierced them with spits, roasted them to a turn and pulled them off the fire† (Homer 93) Myths were also used for other purposes than learning. â€Å"But a myth was not only an explanation. People also carried out religious ceremonies related to the myths† (Gaarder, 25). Like most other religions at the time, the Ancient Greeks’ religions consisted of brutal rituals and rites that contrasted greatly to the thoughts of Buddhism (Connolly 87). Buddhism teaches of kindness to animals whereas Greek religion utilized animal cruelty as part of their holy worship to the gods. The gods of Olympus, who were created in the ultimate image of the Greek people, used the forms of innocent animals to manipulate and get what they wanted. In many instances, Zeus used the guise of animals when he wanted to capture a woman and gain her trust. â€Å"[T]hat very instant [Zeus] fell madly in love with Europa [†¦ H]e thought it well to be cautious, and before appearing to Europa he changed himself into a bull† (Hamilton 101). However, rather than setting an example to revere animals, this teaches people to use animals in any way possible to reach the desired end. Even more opposed to Buddhism was the fact that a Greek hero was someone who had extreme strength or other physical features that he could use against animals. Hercules is one of the best examples of this notion. He is considered the greatest Greek hero ever to live. Through a tragic sequence of events, he killed his sons and wife, but was doomed to live on in order to undergo a series of trials to redeem himself. His first predicament was to â€Å"kill the lion of Nemea. Hercules solved [that] by choking the life out of [the lion]† (Hamilton 231). Hercules also had to drive out the â€Å"Stymphalian birds, which were a plague to the people of Stymphalus because of their enormous numbers† (Hamilton 232). This shows that, unlike Buddhists, Greeks could not live in peace with nature, but instead hated nature. Ancient Greeks did not want anything to do with nature, let alone be a part of it. Hercules also had to capture many animals in these trials such as the â€Å"stag with horns of gold†, â€Å"a great boar which had its lair on Mount Erymanthus†, â€Å"the savage bull that Poseidon had given Minos†, â€Å"the man-eating mares of King Diomedes of Thrace†, the cattle of Geryon†, and â€Å"Cerberus the three-headed dog† (Hamilton 232-233). Hercules inspired the Greeks not by staying in peace with nature but instead by forcing it to conform to his will in a harsh, cruel way. Hercules made sure he was above nature, a predicament the Buddhists avoided and even condemned. In summary, Greeks wanted to overcome nature whereas Buddhists wanted to be one with nature. â€Å"So by the beaked ships the Argives formed for battle, arming round you, Achilles –Achilles starved for war-and faced the Trojan ranks along the plain’s high ground[†¦T]he Achaeans kept on gaining glory- great Achilles who held back from the brutal fighting so long had just come blazing forth. Chilling tremors shook the Trojans’ knees, down to the last man, terrified at the sight: the headlong runner coming, gleaming in all his gear, afire like man-destroying Ares† (Homer 503, 505). As previously stated, Buddhists lived by the doctrine to fight hate with love. If Ancient Greeks had a concise doctrine about war, it would have been to fight hate with more hate. Ancient Greek civilization centralized around their love of carnage. The majority of Ancient Greek myths revolved around war or other forms of fighting. The Iliad is a 537-page myth about one war and it glorifies all aspects of war. The heroes of The Iliad are not monks or The Buddha like in Buddhism. Instead, the heroes of The Iliad are Achilles and Hector, two soldiers magnificent in warfare and bloodthirsty through and through. In addition, Achilles is most illustrious in The Iliad when he is the most sanguinary. â€Å"[Diomedes] went whirling into the slaughter now, hacking left and right and hideous groans broke from the drying Thracians slashed by the sword-the ground ran red with blood. †¦]Tydeus’ son went tearing into that Thracian camp until he’d butchered twelve. [†¦]But now the son of Tydeus came upon the king, the thirteenth man, and ripped away his life. [†¦]Patroclus tore [Pronous’s] chest left bare by the shield-rim, loosed his knees and the man went crashing down. [†¦ Then Patroclus] stabbed [Thestor’s] right jawbone, ramming the spearhead square between his teeth so ha rd he hooked him by that spearhead over the chariot-rail, hoisted, dragged the Trojan out. [†¦Patroclus then] gaffed him off his car [†¦] and flipped him down face first, dead as he fell. Next [†¦] he flung a rock and it struck between [Erylaus’s] eyes and the man’s whole skull split in his heavy helmet. [Patroclus] crowded corpse on corpse on the earth. † (Homer, 292, 426-427) Even more horrific to the eyes of Buddhists would be the battle scenes in The Iliad that truly show the awe and glory the ancient Greeks saw in war. The Iliad was a myth that served more as entertainment than anything else. This shows that Ancient Greeks were amused by this kind of literature. Buddhists believe in not seeking to explain nature. By contrast, Ancient Greeks did precisely this with their myths. [A myth] is an explanation of something in nature; how, for instance, any and everything in the universe came into existence: men, animals, this of that tree or flower, the sun, the moon, the stars, storms, eruptions, earthquakes, all that is and all that happens† (Hamilton 12). Ancient Greeks wanted to know how everything happened around them so they could ma nipulate their environment more easily. This is a central division between Ancient Greeks and Buddhism. Whereas Buddhists believe that time does not exist, Ancient Greeks were engrossed by time. All throughout The Iliad, Homer stresses how long the war has been going on and how it worries and distresses everyone involved. Unlike Buddhists, the Greeks do not disown the belief of time. They stay true to the traditional man-made vision of time instead of throwing out their problems by abandoning the idea of time. â€Å"[The natural philosopher] Heraclitus (c. 540-480 B. C. )[†¦] was from Ephesus in Asia Minor. He thought that constant change, or glow, was in fact the most basic characteristic of nature. [†¦ ]‘Everything flows,’ said Heraclitus. Everything is in constant flux and movement, nothing is abiding. Therefore we ‘cannot step twice into the same river. When I step into the river for the second time, neither I nor the river are the same’† (Gaarder 34). Slowly, Greek culture started to move away from religion and more towards philosophy. It evolved from a â€Å"mythological mode of thought to one based on experience and reason† (Gaarder 27). People could make ideas for themselves and create new beliefs instead of going back to the myths. The world started a shift from relying on religion to analyzing the world with science and philosophy. Surprisingly, this is where similarities between Greek and Buddhist culture were born. At first, the two religions of the ancient Greeks and the Buddhists clashed greatly. However, through the move away from mythical religion the Greek beliefs were brought closer towards the religion of Buddhism. Heraclitus here used the same metaphor for his philosophy as Siddhartha used for his. Although the passages were said in different situations and with different words, both quotes have the same general philosophy that time does not truly exist. A river is usually a sign of separation; a river acts as a divider in most cases. However, this river brings two very different cultures together in a very powerful way that is clear to all. Nature is everything outside and inside a man or a woman or a child. Nature is every breath taken, every step forward, every glance made, every wind blown, and every flower planted. The two cultures of Greece and Buddhism showed great contrasts in the beginning but one resounding similarity was found in something as simple as a river. India shows a cyclic weather that inspired the thought of rebirth while Greece shows a harsh terrain that inspired animosity between man and nature. As a consequence, Buddhists thought that nature and man are one while Greeks were taught to be above nature and manipulate it in any way possible. Buddhists lived in ultimate peace while the ancient Greeks lived in love of carnage. The Buddhist outlook on nature is derived from the belief that man is one with nature whereas the original Greek outlook is derived from the thought that man is above nature. Nature is the essence of the world, the aura of everything around people. These two cultures, although vastly different, impacted human belief and intellect forever. How to cite Buddhism Versus Greek Mythology, Essay examples

Government Other Authorities Legislature †Myassignmenthelp.Com

Question: Discuss About The Government Other Authorities Legislature? Answer: Introducation Ethics involve good practice and acceptance of international law and its systems. He states that for justice to be real there should be respect for the rule of law by everyone; the head of state, legislature, government, judiciary and all the other authorities. For the rule of law to thrive, the legislature has to respect and be bound by the laws that they pass. Authority to exercise power should be derived from the legislated laws (Corell, 2001, p. 262). National laws should conform to the applicable international standards relating to human rights, and their application should be entrusted to persons who have integrity, impartiality, and independence. Those laws should then be published properly to make them easily accessible to the general public so that the public is well informed of their obligations under both domestic and international law. That ethics also entails respect to international bodies and organs that are responsible for ensuring that justice prevails. The respect for the organizations themselves and the rules that they formulate play a pivotal role in ensuring the growth of democracy internationally. The culture of respect for the rule of law is a recipe for stability and justice that is encouraged by the people and therefore the bodies charged with administering justice do so with an honest belief that the people and the compact majority supports them (Correll, 2004, p. 391). International Judicial Institutions The United Nations has done a tremendous task in its efforts to promote the rule of law domestically and in the international sphere through its programs hinged on good governance. It has achieved these milestones through the programs it rolls in collaboration with their bodies including the UNDP and the UNHCR. That the establishment of the International Criminal Court is a major milestone in and a giant step towards the realization of the rule of law and protection of human rights, which has contributed an important step towards peaceful co-existence in the world. He further states that the ICC does not threaten the peaceful co-existence between states which have a more advanced and developed justice system (Reus-Smit, 204, p. 36). That the UNCL since its inception has established and promoted the observance of the rule of law in lakes, oceans and high seas of the world by setting out the legal and operational processes upon which any activity in the seas and oceans should be based.(Nardin Mapel, 1992, p. 40). Conclusion In conclusion, therefore, I agree with the ideas and arguments of Correll Halls on Ethics and Justice that both the governed and the government should respect and obey the law equally to ensure justice is done to all irrespective of class. I also support his assertions that international institutions such as the International Criminal Court, the United Nations and to a larger extent the several treaty laws have had a major contribution in the enhancement of international peace, stability and good governance. References Corell, H., (2001). The visible college of international law: Towards the rule of law in international relations.Am. Soc'y Int'l L. Proc.,95, p.262. Corell, H., (2004). A Challenge to the United Nations and the World: Developing the Rule of Law.Temp. Int'l Comp. LJ,18, p.391. Nardin, T. and Mapel, D.R. eds., (1992)Traditions of international ethics(Vol. 17) Cambridge University Press Reus-Smit, C. ed., (2004)The politics of international law(Vol. 96) Cambridge University Press